Do you know that you can lose weight easier when you know how
fat leaves the body? Today, this short article will expose the secret behind
losing fat with simple science. Together, we will understand what happens to
fat in our bodies. So, let’s begin.
How does fat leave the body? the answer to this question can really help when trying to lose weight. Some people believe that fat comes out when you go to the bathroom, others think that it just magically vanishes when you work out, or it gets burned off as energy. Well, the law of conservation of mass (a scientific law) says that atoms cannot simply vanish, they can change how they are arranged but they do not vanish. So, what do fat molecules become? Well, let’s get nerdy and remember some chemistry! C55H104O6 represents the chemical formula for average human fat that is a mixture of carbon hydrogen and oxygen atoms. A 2014 study by the University of South Wales published in the British Medical Journal and titled “When somebody loses weight, where does the fat go?” shows exactly what happens to fat when it leaves the body. So, according to this study, the body starts breaking down fat for energy, when we do not consume enough food to produce the energy we need. When we move our bodies and inhale oxygen A lot of complex processes happen and release energy that is responsible for the production of carbon dioxide and water. If you don’t eat anything until mid-afternoon or you exercise while intermittent fasting, this creates HGH human growth hormone which is responsible for breaking down fat when mixed with oxygen. In this respect, for every 11 kilograms of fat, you have to inhale 30 kilograms of oxygen so that your hormones can break down the fat. When you make physical effort 84 percent of the fat transforms into carbon dioxide and 16 percent becomes and leaves the body as water. That is to say fat leaves your body as you breathe. So, the secret is to breathe as heavy as you can to burn as much fat as you can and consequently lose more weight. But No dear, you cannot just sit there and breathe heavily and expect to lose fat. Heavy breathing is called hyperventilating and it will make you pass out. Therefore, you must move your body in a way that naturally creates huffing and puffing because you cannot cheat the way your body is designed. And that my friend is the secret behind burning fat. So, get yourself to workout preferably on an empty stomach because the heavier you are gasping for air the more fat you can burn.
So, there you go exercise well and remember “the heavier you breathe the more fat you lose”, and do not forget to eat low-calorie raw. All this will certainly lead you to a thinner healthier life. Now after knowing the secret behind losing fat, you should use that to burn calories faster! Go ahead share this secret with everybody you know.
How does fat leave the body? the answer to this question can really help when trying to lose weight. Some people believe that fat comes out when you go to the bathroom, others think that it just magically vanishes when you work out, or it gets burned off as energy. Well, the law of conservation of mass (a scientific law) says that atoms cannot simply vanish, they can change how they are arranged but they do not vanish. So, what do fat molecules become? Well, let’s get nerdy and remember some chemistry! C55H104O6 represents the chemical formula for average human fat that is a mixture of carbon hydrogen and oxygen atoms. A 2014 study by the University of South Wales published in the British Medical Journal and titled “When somebody loses weight, where does the fat go?” shows exactly what happens to fat when it leaves the body. So, according to this study, the body starts breaking down fat for energy, when we do not consume enough food to produce the energy we need. When we move our bodies and inhale oxygen A lot of complex processes happen and release energy that is responsible for the production of carbon dioxide and water. If you don’t eat anything until mid-afternoon or you exercise while intermittent fasting, this creates HGH human growth hormone which is responsible for breaking down fat when mixed with oxygen. In this respect, for every 11 kilograms of fat, you have to inhale 30 kilograms of oxygen so that your hormones can break down the fat. When you make physical effort 84 percent of the fat transforms into carbon dioxide and 16 percent becomes and leaves the body as water. That is to say fat leaves your body as you breathe. So, the secret is to breathe as heavy as you can to burn as much fat as you can and consequently lose more weight. But No dear, you cannot just sit there and breathe heavily and expect to lose fat. Heavy breathing is called hyperventilating and it will make you pass out. Therefore, you must move your body in a way that naturally creates huffing and puffing because you cannot cheat the way your body is designed. And that my friend is the secret behind burning fat. So, get yourself to workout preferably on an empty stomach because the heavier you are gasping for air the more fat you can burn.
So, there you go exercise well and remember “the heavier you breathe the more fat you lose”, and do not forget to eat low-calorie raw. All this will certainly lead you to a thinner healthier life. Now after knowing the secret behind losing fat, you should use that to burn calories faster! Go ahead share this secret with everybody you know.
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